Chinese Food

Red bean, lotus seed and job's tears soup

Hongdou, which can clear the heart and nourish the mind, invigorate the spleen and kidney, has more dietary fiber. It has good functions of moistening intestines and defecating, lowering blood pressure, lowering blood fat, regulating blood sugar... ...

Jujube, tremella and lotus seed soup for deficiency of Qi and hypoglycemia

I was at work yesterday. Suddenly I was dizzy. I opened two bottles of glucose in the clinic. Ah. Deficiency of both qi and blood and hypoglycemia. Fatigue and sweating all over the body. Usually remember to eat well and make up for it. Don't th... ...

Pumpkin, lotus seed, pear and brown rice porridge

Congee with red bean and lotus seed

Rice and lotus dumplings

Dragon Boat Festival is coming soon. I wish you all a happy Dragon Boat Festival. Speaking of zongzi, many people think that glutinous rice is not easy to digest. If you eat more, you will feel upset. So you can add some grains or other grains i... ...

Minnan pork dumpling

Make a statement before you write this recipe. I dare not say authentic. Because no one knows what kind of authentic. Just write down your own way of doing things. Communicate and learn with everyone. There are different kinds of dishes. It's Dr... ...

White gourd cup

Heart and tremella soup heart

I found a lot of ways to make tremella soup on the Internet. I summed it up. I found that it is the simplest and fastest version of soybean milk cooking machine. It is very suitable for lazy people like me. I am a person who is eager to lose wei... ...

Babao porridge

My son ate out once and said it was delicious. He tried to cook it at home. It was not bad.

Lotus egg yolk moon cake (made with lotus stuffing)

I'm not sure about the lotus paste stuffing I bought outside. If you want to make your loved ones feel comfortable, you can do it yourself.

Nutritious purple rice porridge

From the comfort of afternoon tea

Nourishing and health preserving soup

This nourishing and health preserving soup has the effect of invigorating the spleen, nourishing the stomach, strengthening the body and promoting the immunity. It's also very good to drink. This soup can also change lean meat into chicken stew.

Lotus seed and chicken soup

It's another summer when lotus flowers are in full bloom. Enjoy lotus flowers and drink lotus seed and chicken soup. Is it cool, healthy and happy this summer?

Black rice eight treasure porridge

Stewed chicken soup with mushrooms

Change the campus. I cook soup once a semester in the dormitory. So I went to buy materials to cook for my roommates and some department partners. I bought the soup bag of Houtou mushroom medical diet in douguo before. It's really troublesome to... ...

Qingbu chicken soup

Millet porridge

Clear the fire in summer.

Congee with red bean and job's tears and lotus seeds

Sandou sugar water (lose weight, get rid of dampness, burn and replenish blood)

Congee for removing dampness and invigorating spleen in summer

It's simple and nutritious. It can dispel dampness and strengthen the spleen in summer, which is no less than medicine drink.